Nicole Ansari’s interest in the healing arts led her to become a certified Yoga Therapist, Kundalini Yoga Instructor,
Pre and Postnatal Yoga teacher, Theta healing practitioner, coach and movement teacher.
“Yoga, Pranayama and Meditation has been so much part of my life that I can’t imagine living a life without it. As a teenager, I was blessed to be introduced to the practices on my first trip to an ashram in India. While stretching into different Hatha Yoga asanas atop a mountain overlooking the valley, I could feel myself reaching into deep parts of my being that I had not yet discovered. The study of the Yogic scriptures, body and mind practices that I learned there, became the anchor that rooted me through constant relocation from one country to another: from Germany to Switzerland, on to NYC, then Paris, Austria, London, and finally settling in the US, from Los Angeles to New York.”
@NancyAdler
Kundalini Yoga
Pranayama
Meditation
Nicole Ansari is known as Chandi in the Yoga world. She started a practice of Meditation and Hatha Yoga as well as scriptual studies in her late teens in India. She certified as a Pre and Postnatal Yoga teacher with Gurumukh Khalsa followed by a certification in Kundalini Yoga and Yoga Therapy with Guru Dharam. Nicole has taught at Triyoga in London, Golden Bridge Yoga NYC as well as online classes. Kundalini Yoga is a form that works through Asanas (movement), Pranayama (breath control ) and Mantra (the chanting of sacred sounds) in order to awaken the spiritual energy (Kundalini Shakti) within.
Below is a Video lecture on archetypical postures. This was part of Nicole’s Yoga therapy certification and hopefully it will be of value to you. It denotes how we can create a “feedback loop” of health with very simple exercises and means.
Theta healing
Theta Healing is a modality that works with the theta brainwave and allows us to stimulate our body to heal, and create the world that we desire. Limiting beliefs that no longer serve get transformed to support our highest goals. In a one on one session we explore the hidden parts of ourselves that often sabotage us and transform them into allies.
Theta Healing sessions are available upon request.
Prime My Body
Prime My Body (PMB) is a wellness company that primarily works with the power inherent in the Hemp plant. Their products are legal in all 50 states and have no THC in them. I have been using the products since the company launch and am a Founder & Independent Affiliate. I decided to share the products after seeing such amazing results with my own body and mind. I particularly love the Hemp Oil Focus and Calm and the Hemp Salve for topical relief. The Hemp Oil has truly been a blessing in calming the nervous system and supporting the anti-inflammatory reflexes in the body to deal with muscle pain and brain fog.
to view + purchase products, visit: https://chandi.primemybody.com/
Read an interview on the benefits of Hemp; ”Nicole Ansari, acclaimed actress to calm Hempress”: Beauty News article